I make this recipe "Low Carb Coconut Pie" every few weeks. My husband and I really like it! Since trying to eat healthy I've been finding recipes on the internet and making them... this sure does make my husband happy... he keep saying he's never eaten so well!
This recipe is very easy to make and keeps well in refrigerator.
Coconut Milk Whipped Topping
Step 1: Take a “full fat” can of Organic Coconut Milk and place it in the fridge for some time or best over night
Step 2: Make sure that you scoop out all the thickened coconut cream, and that the water is left over. Don’t discard the water, use it to drink or in a shake.
Step 3: After scooping it out, add a little cinnamon and vanilla, and whip it in a mixing bowl until it begins to thicken.
Step 4: Enjoy every bite, anyway you like!
Warm hugs,
This recipe is very easy to make and keeps well in refrigerator.
Easy Coconut Pie
Grease 9 inch pie pan
4 large eggs
1 can coconut milk (not light) Trader Joe's extra thick
1 tablespoon vanilla
4 tablespoon butter (melted)
1/4 cup coconut flour
1/4 teaspoon stevia
1 cup shredded coconut (unsweetened)
Beat eggs with whisk, add coconut milk, vanilla,
melted butter, coconut flour, stevia, mix well, then stir in shredded
coconut. Pour into pie pan. Bake at 350 for 1 hour. Cool before serving.
Coconut Milk Whipped Topping
Step 1: Take a “full fat” can of Organic Coconut Milk and place it in the fridge for some time or best over night
Step 2: Make sure that you scoop out all the thickened coconut cream, and that the water is left over. Don’t discard the water, use it to drink or in a shake.
Step 3: After scooping it out, add a little cinnamon and vanilla, and whip it in a mixing bowl until it begins to thicken.
Step 4: Enjoy every bite, anyway you like!
Warm hugs,
3 Studies SHOW Why Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you literally burn fat by consuming Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from large medicinal journals are sure to turn the conventional nutrition world around!
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